CoffeeWithCathy

CoffeeWithCathy

Cathy Gray is a passionate advocate for work-from-home professionals. When she isn't in front of the computer herself working, you'll find her adventuring with her bf Tom and her 4-legged companion Sam.

Ergonomic Office Accessories

Imagine you're a graphic designer, spending the majority of your workday at a desk. You've noticed the constant strain in your neck, the dull ache in your back, and the numbness that creeps into your fingers after hours of typing.…

Home Office Exercises to Stay Fit

Like a car that needs regular maintenance to run smoothly, your body requires consistent physical activity to stay healthy, especially when you're working from home. You might think that being confined within the four walls of your home office limits…

Healthy Eating Habits for Remote Work

You might think that working from home means freedom to raid the fridge whenever you please, but that's far from the optimal approach to maintain your health and productivity. As you navigate through your remote work lifestyle, it's crucial to…